The only 3 steps you need in your postpartum skincare routine


You’ve just had a baby and that pregnancy glow faded fast. Here’s how to show your face—and yourself—some love without wasting too much of your precious free time.

For starters, might we remind you that your body hosted an entire additional human for a very long time? So give yourself a break. Dermatologist Sam Hanna, medical director at Dermatology on Bloor in Toronto, says his patients sometimes express frustration over how their skin fared after pregnancy—dullness, hyperpigmentation and acne that could rival a teenager’s are common once the glow fades.

“Be proud of what you did and recognize that what happened with your skin is recoverable,” he says, stressing that you didn’t do anything wrong (even if applying moisturizer a couple times a week summed up your skincare routine for the past nine months). Since there might be days postpartum when washing your face feels like summiting Mount Everest, skip the 12-step system and focus on simply nourishing and feeding your skin in three simple steps.

A photo of a bottle of La Roche-Posay Lipikar Syndet AP+ face cleanser

Photo: La Roche-Posay

1. Stock your shower with an unfragranced, non-soap cleanser you can use when you finally get a chance to hop in there. Try La Roche-Posay Lipikar Syndet AP+ ($21, at drugstores and mass market retailers), which feels like a luxurious French facial in an easy-to-use pump. The best part? It does triple duty—use it on your face, your body and it’s safe for your newborn’s skin, too.

A photo of a bottle of Pai Skincare's Living Water

Photo: Pai Skincare

2. Give your face another pass with a spritz of toner to cleanse, clarify, and wick up any remaining residue. You’ll feel utterly refreshed in the process. Try Pai Skincare Living Water ($48, thedetoxmarket.ca), which keeps the moisture barrier intact and won’t alter your pH balance, causing needless skin irritation like redness and flakiness. Use it at any point in the day when you need a refresher.

A photo of a tube of CeraVe moisturizing cream

Photo: CeraVe

3. Finish with a moisturizer devoid of fragrance and artificial colour. If you don’t know where to start, Hanna’s general rule of thumb is to avoid products you wouldn’t feel comfortable putting on your baby. CeraVe Moisturizing Cream ($12, amazon.ca) is a non-greasy option containing three essential ceramides as well as hyaluronic acid—which translates to super hydrated and happy skin.





Source link

toysforgirls

Toys for Girls

toysforboys

Toys for Boys

craftsupplies

Craft Supplies

babywalker

Baby Walkers

GettyImages 1359992247
6 Ways to Make Math Fun as a Family
GettyImages 1325472065
5 Signs of Hormone Imbalance After Pregnancy
2 1
How to Pack for Long-Haul Flights with Kids
1 9
Self-Care Sunday with Allison: The Heart
1 13
Self-Care Sunday with Allison: The Spirit
1 12
Weird Symptoms of Low Estrogen
Screenshot 2024 02 22 at 9.32.52 AM
Best Kids Bubble Bath 2024
2 14
High Estrogen Symptoms – Today’s Parent
Everything You Need To Know About Breastfeeding Twins Or Multiples
Everything You Need To Know About Breastfeeding Twins Or Multiples
Baby wheezing can sound distressing
Baby Wheezing: Types, Causes And Treatment
Sensory activities for babies are designed to engage
55 Sensory Activities For A One-Year-Old
Retinol When Breastfeeding
Retinol When Breastfeeding: Safety & Alternatives
Summer Fun Takes Flight with Viviana Malls Science Fiesta
Summer Fun Takes Flight with Viviana Mall’s Science Fiesta
15 Rebus Puzzles For Kids With Answers And Tips To Solve 2
15 Rebus Puzzles For Kids, With Answers And Tips To Solve
Child temperament is unique for each child
Traits, Types, And Tips To Manage
Sharks are the top predators in the ocean
50 Fun And Interesting Shark Facts For Kids To Know
TP x Tena
I peed my pants at the trampoline park
canadian parents drink less alcohol
Canadian parents are being told they drink way too much and REALLY?!
marie curie science roundup 750x422
Can role playing encourage girls in STEM?
best new period products feature
12 cool and sustainable period products to help manage your flow
maxresdefault
Expresso Show LIVE | Parenting Advice | 9 June 2021 | FULL SHOW
maxresdefault
Daily English Conversation in Parent Teacher Meeting.
maxresdefault
SMART PARENTING HACKS AND CRAFTS #shorts
maxresdefault
Parenting styles Psych 2015